Bicycle Touring and Transportation
Why Bicycle Touring?
Motorcycle touring contributed little to my level of physical fitness. In South Australia, spring and autumn weather is very suitable for motorcycling while summer weather can be uncomfortable when wearing protective clothing. Autumn, winter and spring weather is suitable for hiking and back packing. Cycling contributes to my physical fitness year round.
How about environmentally sustainable touring? I expect that bicycle touring has a very small carbon footprint per kilometer of touring,
Type of Bicycle
I reviewed several library books on bicycle touring before shopping for a suitable bicycle. My plan was to ride on paved roads or gravel tracks. I acquired a hybrid / comfort bicycle with front fork suspension and seat post suspension. The rear sprocket has 9 cogs ranging from 11 to 32 teeth. The front chain wheels have 22, 32 and 42 teeth. Hollow section wheels were promoted as being more suitable to touring. The spoke eyelets help to distribute the forces from the spoke over a larger area of the wheel rim. The only non standard accessory was enclosed (sealed) lower bracket bearings in place of the standard bearings. Based on my touring experience I have now replaced the seat and seat post with lighter components
Carrying, Touring and Camping Equipment
Strategies for Reducing the Mass of Carried Clothing and Equipment
For me, camping and cooking are essential elements of the touring experience. Here are some of my strategies for reducing the overall mass of clothing and equipment.
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Methylated Spirits burner for cooking. The fuel is available in hardware, paint or larger grocery stores. It is sometimes available as fondue fuel. Isopropyl alcohol (90%) will work althouth it is more expensive
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Minimise the amount of food carried during the day. Purchase food when convenient and close to meal location.
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Plan ahead and determine when and where food and water will be available.
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Use the layering principle for clothing - this adds flexibility. High performance fabrics can help to reduce mass.
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Take no more clothing than you can wear all at once. I have found that the four layers of clothing is the maximum in practice - for example underwear/base layer, shirt, jacket and rain jacket.. Remember that it is nice to have something to wear while most of the clothing is being laundered.
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light weight 3/4 length 1200 mm) self inflating mattress
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sleeping bag suited to the overnight temperature conditions.
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Tent suited to the weather and temperature conditions.
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When in a group, plan and share tools and equipment with others in the group.
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Photocopy or remove the pages from the guidebooks rather than taking the entire book. Or photograph the maps etc with a digital camera and view them using the camera.
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Light weight cable lock - Kryptonite 5 mm by 900mm and padlock
Improving the Warmth of the Lightweight Sleeping Bag
I used my Black Wolf Micron 50 sleeping bag for my early September tour of the South Australian Barossa area. The sleeping bag is rated at +6 degrees C made with Power Loft 3D fill (50 gm/sq metre). Weather forecasts indicated that temperatures should remain above 5 degrees C overnight. Actual ground temperatures outside the tent in the morning over the 5 days were 0, 0, 2, 4 and 6 degrees C. Weather observations record the temperature at about 1.2 metres above the ground. Morning temperatures are often considerably colder at ground level.
In the evening, I put my Windstopper / visibility vest around the foot end of the sleeping bag. As the temperature dropped I put my rain jacket over the mid section of the sleeping bag and my long sleeve shirt over the upper section. The hood portion of the sheet was over my head, the draw cord around the neck and hood of the sleeping bag was pulled to minimise the uncovered area. On the colder mornings, my balaclava was pulled down over my face and neck. I also wore two pairs of socks on the colder nights.
The Black Wolf Micron 50 sleeping bag weighs about 800 grams. It has a full length zipper with draft tube. These add to the weight and allow the bag to be opened up fully in hot weather, or used as a blanket / cover in other situations. Perhaps a sleeping bag with a half length zipper would offer better performance for bicycle touring. In hot weather I sleep outside the sleeping bag in the silk sheet, until the temperature falls as morning approaches.
I used a silk sheet. Perhaps a flannel sleeping bag sheet would have performed better in the cool conditions. A flannel sheet is substantially heavier that a silk sheet of similar dimensions.
Sleeping Bag Strategies
My down sleeping bag is a One Planet Bushlite Super Abyss, a model where the short Thermarest mattress is inserted into a pocket in the back section of the sleeping bag. It has a rating of -7 degrees C and mass of 1700 grams. It was well suited for my style of motorcycle camping and hiking. I found it advantageous to select a lower mass and lower volume sleeping bag for bicycle touring. I found that 0 to 4C is a typical dawn temperature for some good bicycle touring daytime weather of spring and autumn (in South Australia).
My third sleeping bag was the Caribee Firefly Extreme sleeping bag with 0 degrees C rating. The fill material is Thermal-loft Micro. Mass is about 1200 grams. It has a nylon draw cord around the hood and another nylon draw cord around the neck / shoulder muff. The foot width is 600mm compared to 500 mm for the Black Wolf Micron 50. This might permit more of the loose sleeping bag material to be piled on top of the legs and body - in cold conditions. I used this sleeping bag on my September 2007 Mawson Trail (South Australia) tour - it was more suitable for the temperatures near freezing - particularly due to the hood and draw string, and neck / shoulder muff and draw string. I now have an 800 gram down sleeping bag which I use in place of the Firefly Extreme - when touring in moderate to dry weather.
For bicycle touring - two sleeping bags might cover the range of temperatures that I tour in. I have mostly used the 0C rated sleeping bag - the best touring weather seems to be in spring or late autumn. The lighter +5C sleeping bag is fine for overnight and summer touring - although afternoon temperatures above 30C are less pleasant for pedaling.
Selecting a Tent
Overnight temperature has a bearing on which tent will be suitable. The tent's mass is lower if the upper part of the inner tent is screen rather than fabric. With this type of construction the temperature inside the tent will be similar to that outside. The screen panels also allow drafts if there is a breeze. In cooler weather, a heavier sleeping bag may be needed, if a light weight tent is selected.
Challenges and Disciplines of Bicycle Touring
I built up to multi day bicycle touring by starting with overnight tours. The first overnight tour, I camped within 20 km of home and involved a 50 km ride the next morning. The second overnight tour involved a 65 km ride the next morning with more hills. On the early tours I packed the amount of equipment that I would need for multi day tours. This increased my resolve to reduce the mass and volume of equipment carried. My earlier packing lists were influenced by my hiking and motorcycle touring experience.
On my first multi day bicycle tour I averaged around 60 km per day. My knees were sore for the next five days. On my second multi day tour (a month later), I averaged more that 75 kilometers per day without sore knees following the tour. Sore knees tends to indicate that the pedaling cadence is too slow. Sore ankles and tendons seems to indicate that the pedaling cadence should be slower.
I enjoyed touring more after developing the discipline to take regular breaks. Even with a 10 minute break every hour for a drink and a snack, there was still plenty of time for further enjoyment at the end of the day. Digestion of food requires energy. While riding, the body consumes energy through pedaling, etc. When starting to ride after a meal break, my muscles felt sore and tired - probably because to the energy being diverted to digestion. Hourly breaks and easy to digest carbohydrates seemed to help.
Cost and Equipment for Bicycle Touring
For those who prefer to not sleep at ground level on a 25mm thick by 1200 mm long mattress - Bed and Breakfast and On-Site Cabins at campgrounds may provide more agreeable alternatives. Assuming the current bicycle is suitable for the type of touring to be undertaken - a rear pannier rack costs around $100. A pair of acceptable rear pannier bags cost around $200. A small handle bar bag can improve access to the close at hand necessities.
Air Travel with a Bicycle
I used a Ground Effect Tardis cordura bike bag for the air flights. Packing the bike involves removing the wheels, handle bar and rear derailleur. Packaging, zip ties and duct tape is useful for holding the parts in place minimise damage during transit (amongst other things). The bag comes with fork and dropout spacers (held in place by the axle skewers) to minimise flexing / bending in transit. Disk brake damage is minimised by removing the rotors. The pannier rack needs to be removed. At present standard airfare includes one checked bag up to 20 or 23 kg. I usually add the non-carry on items to the bike bag and stay within mass limit. The remaining pannier is my carry on bag. The handle bar bag ot rack top bag are my "man-bag".
Packing the Tardis Bag: Disk rotors might be removed to prevent damage or scraping against other bike parts. To minimise wear or damage to the Tardis bag I have cut two tennis balls in half; I tape them over the outside ends of the 2 wheel hubs, over the head stem (quill style head stem) and seat stem hole. I loosen the gear cable from the rear derailer to give about 2 cm or cable slack before removing the rear derailleur, this helps to reduce the adverse effects of any cable kinks. I tape the lever ends of the wheel skewers to the frame, to help prevent dislodgement during transit.
When re-assembling the bike: adjust the rear gear cable at the derailleur end. Apply the brakes several times, so that the cables and housings find their previous locations. Check the wheels for true and adjust spoke tension as necessary. I usually have to make several adjustments during the first riding day after re-assembling the bike.
The empty Tardis bike bag weighs ~1.5 kilograms and is typically only used during air travel. I post the bag and any un-needed items to my destination (care of General delivery / Poste Restante) rather than carry the 2 kg extra mass. I collect the Tardis bag and posted items a day or so before departing. I take account of the days which the Post Office is open and often end up touring with the Tardis bag for a day or so - in order to ensure that I have the bag when it is needed.
Air New Zealand, Singapore, Lufthansa, Qantas, British Airways and WestJet (Canada) did not charge extra for the oversize baggage (Tardis bag and bicycle). On one occasion Air Canada charged $50 extra because the oversize bag contained a bicycle. Most airline terms and conditions allow for extra charges for oversize bags. Some airline check-in staff have commented that the bike (packed in the Tardis bag) is the smallest they have seen. Perhaps this encourages the waiving of extra charges for the oversize bag.
Cardboard bike boxes are often available from bike stores and sometimes from airlines at the airport. It is easier to pack and re-assemble a bike for transport in a bike box. Typically the mass exceeds 4 kg - 2.5 kg more than the Tardis bag. If the baggage weight limit is 20 kg and the baggage allowance is 1 bag, there might be a problem.
Cycling / Touring Rain Wear
I would rather avoid bicycle touring when it is raining. I usually review the climate statistics for the areas I will be travelling through... the monthly number of days with rain, millimetres of rain for the months, etc. Light rain or drizzle can persist for hours. The duration of heavy rain or thunder showers tend tends to be shorter – although there is no guarantee.
My bicycle touring usually includes camping. Rain coat and rain pants serve as an extra layer of clothing in cold conditions.
I mainly use a Ground Effect Anti-Cyclone rain jacket [https://www.groundeffect.co.nz/collections/waterproof-shells/products/anti-cyclone-performance-cycling-jacket]. It has zippered vents in the forearms and chest and has an integrated fold away hood. The 3 layer fabric and tape sealed seams help to keep rain out. Moisture from within builds up in prolonged cycling. The 'mechanical ventilation via the zipped vents helps reduce the internal moisture – when is the rain has eased and it is not yet time to stow the rain wear. The mass of the medium size garment is about 400 grams.
My previous raincoat was the Ground Effect Storm Trooper. [https://www.groundeffect.co.nz/collections/waterproof-shells/products/storm-trooper-waterproof-cycling-jacket] The older version had armpit zips, this is not a feature of the current version. The mass of the medium size garment is about 350 grams.
Instead of full length rain pants I use Ground Effect Helter Skelter three-quarter length rain pants. [https://www.groundeffect.co.nz/collections/waterproof-shells/products/helter-skelters-waterproof-rain-pants]. My version has zipper below the knee and a Velcro strip at the cuff to reduce the amount of flap below the knee – or leave it unfastened for some air exchange. The mass of the medium size garment is about 180 grams.
If the climate statistics indicate rain on most days – my usual rain gear would not be adequate.
The concept of rain cape or rain poncho has merit. It offers better ventilation. See https://bicycle2work.com/best-cycling-rain-capes/
The Vaude Covero Poncho II is a good example of a single layer cape. It weighs about 300 grams.
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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.